Time Management Assignment

Developing time management skills is a journey that may begin with this Guide, but needs practice and other guidance along the way.

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"Knowing your goals will help you plan better and focus on the things that will help you achieve those goals," says Emma. "Try it and see what works best for you," says Emma.

She prefers to keep a single to-do list, to avoid losing track of multiple lists.

Take this self-test quiz to identify the aspects of time management that you need most help with.

The results will point you to the specific tools that will help you to work more efficiently.

"Work out who you want to be, your priorities in life, and what you want to achieve in your career or personal life," says Emma.

"That is then the guiding principle for how you spend your time and how you manage it." Once you have worked out the big picture, you can then work out some short-term and medium-term goals.If you always have your phone, for example, keep it on your phone.Good time management at work means doing high-quality work, not high quantity."The aim is to learn how to become better at reducing the number of urgent and important tasks.Having to deal with too many urgent tasks can be stressful," says Emma."Go for a walk outdoors or, better still, do some exercise," says Emma."You'll come back to your desk re-energised, with a new set of eyes and renewed focus." Planning your day with a midday break will also help you to break up your work into more manageable chunks.People who manage their time well concentrate on "not urgent but important" activities.That way they lower the chances of activities ever becoming "urgent and important"."Staying an extra hour at work at the end of the day may not be the most effective way to manage your time." Lots of people work through their lunch break, but Emma says that can be counter-productive."As a general rule, taking at least 30 minutes away from your desk will help you to be more effective in the afternoon," she says.

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