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Helping athletes deal with pressure has become the bread and butter of many sport psychologists. Sport psychology involves preparing the mind of an athlete, just as one prepares the body. great metamorphosis that no one of that time could ever imagine.
It is this test that psychologists measure the level of anxiety of an athlete.
It consists of questions in which each have four levels of severity with four being the highest level.
‘The prob-lem of anxiety is dealt with with two areas of research: test anxiety and achievement mot i-vat ion.’ (Hackfort &Spielberger, 1989: 247) Presently, the test scale which enjoys the greatest popularity is the second version of the Competitive State Anxiety Inventory or CS AI-2. Today sport psychology has moved from the simple experiments of ...
went through the program showed a significant decrease in anxiety, increases in academic performance, and increase in successful ...