The real challenge is to provide a critical immersion in the experience that changed you.
In general, this type of text does not differ much from other types of essays.
No matter how much you are eager to describe a certain experience, you must be very precise and short.
You may use a chronological approach and tell about a certain event step-by-step.
It is about questioning, in a positive way, what you do and why you do it and then deciding whether there is a better, or more efficient, way of doing it in the future.
In any role, whether at home or at work, reflection is an important part of learning.
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When we learn we can become stuck in a routine that may not be working effectively.
Thinking about your own skills can help you identify changes you might need to make.