Essay Writing On Effects Of Junk Food

Essay Writing On Effects Of Junk Food-79
Insomnia is also another reason why people go for junk foods.

Insomnia is also another reason why people go for junk foods.

Diets rich in sugar and fat suppress the ability of the brain to learn and form memory.

Depression can also be caused by excessive intake of fatty and sugary products.

People deprived of sleep will opt for the sugary and fatty foods which are the junk in this case.

Too much dependence on junk foods amounts to habitual taking of them which is a kind of addiction .

High levels of Stress in turn expend the energy available in the body, which leads to stimulation of hunger for calorie-dense foods.

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Calorie-dense foods are the fatty and sugary junk foods.Such poor diets cause chemical changes in the brain such that one becomes more dependent on them.If the taking of the junk foods is discontinued one suffers from withdrawal symptoms and eventually stress and depression which one calms down by going back to the junk foods.There are numerous reasons that are driving children towards unhealthy options.To begin with, parents these days have long working hours and have less time to prepare food at home.Nowadays, children are opting more and more junk foods over homemade foods.Although, such food has less nutritional value when compared to the homemade items, but still, the trend of eating fast food is catching fast among the younger generation.Insulin is produced in the pancreas and it helps in the transportation of glucose to fuel the body.It is also produced in the brain and helps to carry signals between forming memories and nerve cells. Many people have internal motivators that predispose them to choosing junk food as a meal.Choice convenience is one of the factors that affect the kind of food people opt for.

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