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In fact, health advisories are seen giving speeches on obesity and advising people what should be eaten and what should not be eaten.If you are also grappling with the same condition or need some awareness on this subject, then our short speeches on obesity as well as long speeches on obesity can give you a comprehensive view and help you gain an insight into the topic. However, to put it in precise terms, it is characterized by the Body Mass Index or BMI, which is a general formula that draws a comparison between height and weight in order to estimate the amount of fat present in one’s body.The problem of obesity has to do a lot with our sedentary lifestyle and of course our eating habits.
Browse through our pages and read more to explore more! Today, I am going to address a very pertinent issue that people are suffering from in the contemporary times, i.e. First of all, I would like to know what categorizes a person as obese in your opinion. For instance, if one has a BMI ranging between 25-30 kg per meter square; then he/she is believed to be overweight.
Secondly, in case one has a BMI of more than 30, then that person is considered obese.
Being overweight is really not a good thing to become.
There are many health problems that one will encounter if one is overweight. The International Journal of Obesity, the American Obesity Association, and the Centers for Disease Control and Prevention all agree with that.
An increased risk of having different diseases such as gallbladder disease, heart disease, hypertension, dyslipidemia, steoarthritis, type 2 diabetes, stroke, sleep apnea, and even cancer are some of the dangers that overweight people can encounter.
People who are overweight also tend to have gout, an impaired immune system, respiratory problems, difficulty healing from wounds, reproductive disorders that cause infertility, liver disease, back pain, gynecological complications, pancreatitis, and incontinence.Obesity is a serious health condition and should not be taken lightly.There are many programs being conducted to raise awareness and help people overcome the problem of obesity.Whereas people who are thin may do regular work out and people who are overweight do not put any effort towards bringing their weight under control.As per the BBC report, three out of four obese people do not do any physical work out during the week.If the person has poor eating habits and low physical activities, more consequently that person would become overweight.Sedentary lifestyle can also contribute for being overweight.Thus, those calories will be stored as fats resulting in gaining weight.Less activity, more food intake equals being overweight.There is a notion that people who are overweight are lazy but doctors say that being overweight can be cause by genetic factor.The family poor eating habits may also one of the reasons. There are some people that have faster metabolism and some are not.