It is essential to follow a healthy diet plan and exercise regime to prevent this problem from developing.
Obesity is a health condition wherein a person puts on excessive weight due to regular consumption of more than the required amount of food and lack of physical activity.
The contemporary world offers many things that make our life easier, comfortable and more pleasant.
Tasty fast food, transport, and elevators give us more time to cope with daily tasks. We can reach the place of destination quicker due to cars. Tutors ask students to write an essay on obesity to let them ponder on this problem.
Here is a detailed look at the causes of this condition and the ways to prevent and treat it. Conclusion While it is best to prevent obesity by following the aforementioned tips, however if you fall prey to this condition it is best to consult a doctor immediately to get it cured as it is not only a problem in its own but can also lead to many other health issues such as heart problem, gallstones, sleep apnea and infertility, to name a few.
Obesity usually occurs when a person makes it a habit to consume more than the required quantity of food and does not indulge in enough physical activity.
The problem can also be genetic and may even be caused as a side effect of certain medicines or psychological factors such as sadness, depression, nervousness, etc.
The problem can be prevented by following below-mentioned tips: Obesity is not just a problem in its own; it can lead to various serious health problems such as cardiovascular diseases, brain stroke, infertility, sleep apnea and diabetes.
Obesity is a condition wherein a lot of excess fat accumulates in the body.
It generally occurs when a person consumes excessive food and does not indulge in physical activity on a regular basis.