Essay About How To Quit Smoking

Essay About How To Quit Smoking-22
Well, there are over 4000 toxic substances in a cigarette.Some of these are: Arsenic (found in rat poisons), Acetic acid (found in hair dye developer), Ammonia (found in household cleaners), Benzene (found in rubber cement), Butane (found in lighter fluid), Carbon Monoxide (found in car fumes), Hydrazine and Methanol (both found in rocket fuel), Tar (found in roads).

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It's just madness and it will give you cancer.

Justin Malachowski How to Quit Smoking * Introduction According to the National Cancer Institute, “Cigarette smoking causes an estimated 443,000 deaths each year, including approximately 49,400 deaths due to exposure to secondhand smoke.” I am sure everyone in here knows someone who smokes or you yourself may smoke.

Many people who start smoking have a family member or close friend who smokes. Smokers experience more coughs and colds as compared to non- smokers.

Besides affecting oneself, it also has a negative impact on others around smokers which is also known as second hand smoking.

Smoking is a habit which individuals find difficult to quit.

Many people make preparations for months in their effort to get rid of the habit, Many teenagers smoke because of depression and stress, but they should know by now that smoking kills you from the inside the are many ways to solve problems like those but one of them is NOT smoking. Always try to avoid what your friends say about smoking, just say Alhamdulillah by what Allah has given to you, So Alhamdulillah for everything, and please stop smoking.

One of the most common problems today that are killing people, all over the world, is smoking.

Many people start this horrible habit because of stress, personal issues and high blood pressure.

I am sure everyone in here knows someone who smokes or you yourself may smoke.

This speech will give you the knowledge you need to know to help you or your loved ones stop smoking. Nicotine patches are the most popular way they are worn on the skin and deliver a regular dose of nicotine over 16 or 24 hours.


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